Social Media

You can find Dr Carla Rainbow on Facebook, Instagram and LinkedIn.  Her pages offer insights, links to blogs, links to downloads and will soon include videos on understanding psychology and tips to manage emotions, anxiety and depression and how to improve your mental wellbeing. There is a lot of misinformation about mental health in the 'social' world and she is committed to bringing free, informed, and evidence based information to you.

Please click on the links above and like and share her pages as she expands her social network, and gets informative mental wellbeing messages out to a wider group.