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RESOURCES AND USEFUL NUMBERS
Coming soon
I am in the process of developing and collating useful resources to help you manage your mental health, and some exciting courses for you to engage with - watch this space!
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Crisis Support
111 / 999
Speak with GP, 111, or 999 services, or attend your nearest A&E department
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116123
Samaritans telephone line, which offers support 24/7
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85258
Shout text line, which offers support 24/7
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0808 808 4994
The Mix telephone line for under 25's mental health support
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0800 11 11
ChildLine telephone line support, 24/7
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Guides to mental health support and services - Mind
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