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RESOURCES
Below I have listed some useful numbers that might help in crisis or an emergency - I do not run a crisis service.
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I this section you can also find my blog, my links to social media, links to recommended clinicians, and my shop where you can buy downloads of my workbooks etc. Paperback copies will soon be available. Just click on the buttons below.
Crisis Support
You might find the following numbers and web links helpful
111 / 999
Speak with GP, 111, or 999 services, or attend your nearest A&E department
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116123
Samaritans telephone line, which offers support 24/7
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85258
Shout text line, which offers support 24/7
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0808 808 4994
The Mix telephone line for under 25's mental health support
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0800 11 11
ChildLine telephone line support, 24/7
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Guides to mental health support and services - Mind
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