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RESOURCES AND USEFUL NUMBERS

Coming soon

I am in the process of developing and collating useful resources to help you manage your mental health, and some exciting courses for you to engage with - watch this space!

Crisis Support

 

111 / 999

Speak with GP, 111, or 999 services, or attend your nearest A&E department

116123

Samaritans telephone line, which offers support 24/7

85258

Shout text line, which offers support 24/7

0808 808 4994 

The Mix telephone line for under 25's mental health support

0800 11 11

ChildLine telephone line support, 24/7

Guides to mental health support and services - Mind

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