Mission Statement
My mission at Rainbow Psychological Services Ltd, is to empower individuals to achieve emotional well-being, resilience, and personal growth. I am committed to providing evidence-based psychological care in a compassionate and confidential environment. By fostering trust, understanding, and collaboration, I aim to help my clients navigate life’s challenges and unlock their potential to lead fulfilling lives.
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Guided by professional integrity and a deep respect for individual diversity, I strive to make a meaningful difference in the lives of those I serve, promoting mental health as a cornerstone of overall well-being.
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On this page you will find some genuine feedback from clients about what working with me has been like for them. All feedback quoted here is done so with the express consent of the client.
'What has changed for you'
''I feel happier about myself, and who I am and am looking forward to the future''
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''I've been able to acknowledge what feelings I am having and understand them a bit better. I've also been able to redirect and control my thoughts when I start obsessively worrying about something.''
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''Being able to understand how I feel and why I might feel that way. I've stopped thinking it's not normal or negative and just gone with it! I've been able to explain my feelings to others.''
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''I have changed massively since I began therapy with Carla - from being extremely depressed and anxious with suicidal ideations, and now I’m attending university and feeling so much better. ''
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''​I understand how my brain works and how things in the past trigger my thoughts and feelings currently.''
''I have been able to navigate and manage events when everything felt overwhelming.''
''I now understand how things that happened in my very early years have impacted my responses.''
'What did it feel like'
''Talking to someone always helps but it often depends on who it is and how they respond. I was comfortable opening up with her and it didn't matter what I said as I knew she was there to help me without judgment and it was completely confidential. I felt I had a friend who was in my corner. Carla has given me the support and the knowledge to help me move forward for which, I will be forever grateful.''
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''Talking things through with someone who really understood me and my needs. Carla - you have been so easy to talk to and really helped me to feel relaxed and comfortable to open up''
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''It's been really developmental. The ability to talk without being judged.''
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''I have to remember that nothing is really as bad as it seems and better to just face issues head on. I need to put myself first as my feelings are important - I have been worrying too much about what other people think when I shouldn't be. When I am faced with an issue, I will think of Carla sitting on my shoulder ( a borrowers version) talking to me! I will use all the tools (developed in sessions) to tackle everyday situations.''
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''You have an incredible attention to detail, an ability to listen and then raise further questions for the person receiving therapy to consider. I have found this has given me further space to reflect and find the answers from within.''​​
Messages to Dr Rainbow
''I can’t thank you enough, you’ve given me exactly what I needed and when my kids are old enough to understand how cool I am I can say a large part of it is thanks to Dr Rainbow! ''
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''I’d like to thank you for the help and support given and truly feel I wouldn’t be here and happy today without the help you have given me. ''
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''It was great to meet you. It has taken me a little while to fill this in as it made me feel a bit sad that it has come to an end and we won't have our regular chats. I do think you should get a sponsorship with Kleenex!''
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''I couldn't recommend you enough. You are fantastic at what you do and have helped me immensely.''
